Elevate Your Fitness with Group Fitness Training at Praxis Fit
Elevate Your Fitness with Group Fitness Training at Praxis Fit
Batavia, IL
Batavia, IL
Our group training classes are designed to help you try or master a fitness activity with the support of a motivated group and the expert guidance of a professional instructor.
Our group training classes are designed to help you try or master a fitness activity with the support of a motivated group and the expert guidance of a professional instructor.
Utilizing a wide range of exercise and functional movement techniques, our classes are an excellent opportunity to experience the community of PraxisFit while getting a great workout! Feel like you’re inexperienced when it comes to workout classes? Don’t worry!
Our instructors take great care to make sure everyone starts off on the right foot toward learning a new skill!
Our group personal training sessions offer personalized coaching in a dynamic group setting, allowing you to benefit from expert guidance. We also specialize in youth strength and performance programs, helping young athletes in Batavia enhance their athletic abilities.
Our Batavia training programs are designed to help you reach your full potential in a supportive, high-energy environment. Our small group training sessions offer the perfect balance between personalized attention and the motivation of a group setting.
If you're searching for personal fitness training near me, our expert trainers are here to guide you through workouts that help you achieve your goals. With small group personal training near me, you'll enjoy the support of a close-knit group while receiving the focused coaching of a small group personal trainer dedicated to helping you succeed.
ADULT GROUP PERSONAL TRAINING
ADULT GROUP PERSONAL TRAINING
Small group personal training of 4 to 6 members that focuses on all types of resistance training from bodyweight to bands to free weights. Our signature strength system is personalized to your goals and ability level, while progressive to ensure constant improvement. Each session is a challenge that will enhance your enjoyment of exercise! These functional and engaging workouts help you learn how to push yourself hard, recover well, and reduce soreness to keep you moving!
YOUTH STRENGTH & PERFORMANCE
YOUTH STRENGTH & PERFORMANCE
Our Youth Performance ranges from age 10-collegiate career where our highly organized progression based program will help young athletes gain strength and power which helps them gain speed, become more agile and more efficient athletes. For the high school athlete we continue to work on our fundamentals while exposing them to more advanced programming for strength, power and speed, but still emphasizing stability, sound mechanics and conditioning for injury risk reduction.
Hear from Our Members
Real experiences from our fitness community
ONE GYM, MANY GOALS
ONE GYM, MANY GOALS